- Published: Friday, 04 May 2018 16:24
Pregnancy is one of the few times in life when it’s actually healthy to put on a few extra pounds, but less than a third of all women hit the target when it comes to weight gain during pregnancy. According to an analysis of more than 1.3 million pregnancies, 47 percent of women gain too much weight during pregnancy, while 24 percent don’t gain enough. Clearly maintaining a healthy weight during pregnancy is challenging, but there are lots of things you can do to keep your pregnancy weight healthy. Here is a list of just a few of them from our certified midwife in Sarasota.